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Joyful Love

Jun 14, 2022

As I move into year two of the Joyful Love Podcast, I’ll dive even deeper into some of the concepts I’ve just scratched the surface on so far.

The truth is that our health, energy, and our ability to slow down affects everything we do in life. They affect our relationships and our well-being. They affect our nervous...

May 24, 2022

Our emotions are here for a reason. They teach us. They give us important information. They shine a flashlight on what we need to change.

And yet, they get brushed aside or buried so that we can quickly move on to the next important task.

We tell ourselves, “I’m just being too sensitive.” Yet when we do this, we...

May 17, 2022

Women bear the weight of having a family.

From keeping the home running smoothly to planning holidays, choosing doctors, and keeping everyone healthy and whole - 90% of this responsibility falls on us.

Patriarchal systems have set it up this way. It’s put men in power and women in the supporting role of...

Apr 26, 2022

You can spin in confusion for years about whether or not you’re just irritated with your partner,  or if it’s time to end your relationship.

If you’re constantly annoyed and irritated, it’s time to take your power back and start creating your own joy in life again.

All those petty annoyances don’t have to...

Apr 5, 2022

Mothering is the hardest job in the world. At least it was for me.

Building my own business is a piece of cake when it compares to the exhaustion and sheer desperation I felt at times with loving my 3 kids so intensely.

And because mothering can be difficult, it’s normal to want a break from it all. It’s normal to...