May 31, 2022
What do we want? Rest.
When do we want it? Now.
How do we get it? Well, it's simple, we have to stop thinking everything needs to be done before we're allowed to rest.
We have to stop the deep-seeded belief that everything around us needs to be done better and/or perfect.
And we need to stop people-pleasing those...
May 24, 2022
Our emotions are here for a
reason. They teach us. They give us important information. They
shine a flashlight on what we need to change.
And yet, they get brushed aside or buried so that we can quickly move on to the next important task.
We tell ourselves, “I’m just being too sensitive.” Yet when we do this, we...
May 17, 2022
Women bear the weight of having a
From keeping the home running smoothly to planning holidays, choosing doctors, and keeping everyone healthy and whole - 90% of this responsibility falls on us.
Patriarchal systems have set it up this way. It’s put men in power and women in the supporting role of...
May 10, 2022
Face your fears! Step out of your
If you’ve been in the self-help world for long, you’ve definitely heard these 2 phrases - over and over.
And you’ve also been told to stop hustling and to let go of stress.
As women, we want both. We want peace in our lives and we want the freedom to go after our big...