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Joyful Love

Sep 28, 2021

In this episode of Joyful Love, I am joined by my friend and colleage, Becky Fry.

Becky is a Certified Life Coach for moms of kids with autism. 

In her work, she helps moms stop feeling so overwhelmed by the unique challenges they face, raising their children.  

We discuss how Becky learned to embrace her parenting...

Sep 21, 2021

Committing to change and growth will inevitably bring uncomfortable feelings. But we tend to avoid discomfort in our human experience. So we give up on our goals over and over.... because growth is uncomfortable AF!

And then we beat ourselves up and heap piles of judgment on ourselves for … being human.

We all do...

Sep 14, 2021

How can 1:1 coaching can help a relationship? Don’t both people need to be all in to heal a relationship? How can you make progress if just one person does the work? You’re tired of being the only one to make an effort!  I hear you and I get it. In this episode, we’ll cover the Power of coaching for one in a...

Sep 7, 2021

When we face challenging times, it’s natural to sink into despair. However, in this episode I challenge you to pause during those most challenging times and find just a few minutes to be in the present moment. Gratitude not only gives you a small break from the worry and stress, it changes your brain chemistry to feel...