Sep 27, 2022
We live in an information age.
There are tons of books, classes, and programs that guide us with
great advice - advice we try hard to listen to.
But
when your brain avoids the discomfort of change or is met with
confusion, you don’t implement the great advice you've
learned.
This is normal. Don’t beat yourself up...
Sep 13, 2022
On this episode of Joyful Love, I talk about asking the right
questions to get better results in your life and relationships.
Our brains want to focus on the negative, so it's natural to think
there are problems where there are not. When we focus on the
wrong issue, it distracts us from making the changes we do
need...
Sep 6, 2022
If your personal self-concept is low it's going to show up in
every area of life.
Low self-concept can make you feel shame if others compliment you
or do something nice for you. It can hold you back from genuine
connection in your relationships. And it will prevent you from
creating a life that you love living.
So...