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Joyful Love

Mar 26, 2024

In this episode of Joyful Love, Cris joins me as we discuss the meaning of LOVE. After 27 years, our definition of love has changed a little. Or maybe a lot. 

One thing we agree on is that the more we care for ourselves, the easier it is to love each other.  But how do we do that when life is so hard? How do we...

Mar 12, 2024

In this episode of Joyful Love, I share with you how I'm choosing to embrace Perimenopause and listen to my own needs right now.

During my 4-month hiatus,  I've had so many benefits of hitting the "pause" button on a few things in life.

Slowing down has helped me prevent burnout, make clearer decisions, and deepen my...