Oct 11, 2022
Low energy, intense cravings, mood swings,
waking up in the middle of the night - they’re all symptoms of
hormones shifting! It can be enough to cause you to question
everything in life!
When you reach your 40’s and 50’s (and
sometimes even earlier), you start to notice a difference in how
you feel. Is there anything you can do about it? What does your
body need? Can you protect yourself and your relationships during
this time?
Candy Wright is an expert coach in menopausal
health. And for this episode, she shares mind-blowing (and
refreshing) truths about this time of life.
No
matter what phase of life you’re in … whether you just had a baby
and your hormones are balancing out or you’re noticing
perimenopausal symptoms, you’ll want to listen to this episode all
about hormones!
Get full show notes and more information
here: https://www.rachaelcunningham.com/category/podcast/
Schedule a Free Consultation with me, click
here: https://RachaelCunninghamCoaching.as.me/consult