Aug 31, 2021
Setting myself up for success first thing in the morning has been a total game-changer for me and my relationships. Knowing that every morning I get to wake up and do what I want to feed my soul and care for my body and mind helps me enter the day with gratitude and peace. Join me in today’s episode and learn my top...
Aug 24, 2021
Difficult discussions can be the death of a good relationship. But with a little mind-management and emotional ownership, you can start to bring life back into your relationship even during those hard conversations. Good communication can be an opportunity to understand your partner even more. Listen on to hear 5 steps...
Aug 17, 2021
Communication is an art. And to
get better at any art, you have to practice. However, it’s helpful
if you understand some helpful tips and have the tools necessary to
practice.
In today’s episode, you’ll learn about your different communication
styles. Are you an internal processor or an external processor?
What...
Aug 10, 2021
In today’s episode, I explain
what a boundary is and how we’ve been looking at them all wrong! I
tell you how to create boundaries in a way that is actually
helpful! Join me as I show you how to set boundaries in a way that
honors your own emotional, physical, and spiritual
needs.
Get
full show notes and more...
Aug 3, 2021
Today’s podcast is all about sex and intimacy! In this episode I share The Confident Marriage Workshop: Day 3 with you. You’ll learn the top three needs for you to bring intimacy back consistently to your relationship. From feeling like there’s not enough time, to feeling constantly overwhelmed, to...