Apr 2, 2024
In this episode of Joyful Love, I sit down with Master Parenting Coach and author of "Less Drama More Mama," Pam Howard. Together, we delve into practical strategies for having a more calm, cool, and connected experience with motherhood.
One of the key topics we explore is the all-too-relatable issue of yelling at our...
Mar 26, 2024
In this episode of Joyful Love, Cris joins me as we discuss the
meaning of LOVE. After 27 years, our definition of love has changed
a little. Or maybe a lot.
One thing we agree on is that the more we care for ourselves, the
easier it is to love each other. But how do we do that when
life is so hard? How do we...
Mar 12, 2024
In this episode of Joyful Love, I share with you how I'm
choosing to embrace Perimenopause and listen to my own needs right
now.
During my 4-month hiatus, I've had so many benefits of
hitting the "pause" button on a few things in life.
Slowing down has helped me prevent burnout, make clearer decisions,
and deepen my...
Nov 21, 2023
In this episode, we dive deeper into the concept of planned rests and intentional breaks, exploring how they act as crucial periods of healing and growth. Drawing inspiration from nature's cyclical rhythms, we examine the necessity for rest in our lives, especially amidst our busy routines in womanhood,...
Nov 7, 2023
As the holiday season approaches, the desire to create lasting memories for our families often clashes with the need for personal rest and relaxation. In this episode, we explore how to strike a balance between nurturing our own well-being and ensuring joyful experiences for loved ones.
What you'll learn:
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Striking a...