Oct 26, 2021
Without love, we will suffer. It’s a basic human need. But what does that mean?
We all want a partner who shows up for us, cares for us, and loves us in their own special, unique way. We deserve that.
However, if we are not loving ourselves and caring for our own mind and body on our own terms, our mental, emotional,...
Oct 19, 2021
When two people decide to live together as a unit, there are often times when the relationship gets challenging. Maybe it’s been challenging since the beginning or maybe a difficult circumstance in your life sent you into a downward spiral of fighting, arguing or avoiding each other. Either way, there are things you...
Oct 12, 2021
Can you feel contentment before your life is where you want it to be? How about in your relationship? Your health? Your finances? Is it possible to reach for big goals in these areas, yet feel the peace and joy you’re longing for before you get there? Yes. And not only is it possible, it’s the fastest way to get to...
Oct 5, 2021
One of the hardest parts of being human is forgiving yourself for past mistakes. It’s a process to own up to what you did wrong, move out of shame and into wisdom. However, most of us stay in the muck of guilt and shame way too long. And that guilt and shame does nothing for us. It hinders us from connecting with our...