Jun 14, 2022
As I move into year two of the
Joyful Love Podcast, I’ll dive even deeper into some of the
concepts I’ve just scratched the surface on so
far.
The
truth is that our health, energy, and our ability to slow down
affects everything we do in life. They affect our relationships and
our well-being. They affect our nervous...
Jun 7, 2022
On this episode of Joyful Love, I
introduce you to my friend and colleague Julie Merrill. Julie is a
Midlife Sexual Wellness Coach who brings all the juiciness to this
episode!
Julie’s own story takes her from being
misdiagnosed as asexual to discovering sexual pleasure for
herself.
We discuss how our past can...
May 31, 2022
What do we want? Rest.
When do we want it? Now.
How do we get it? Well, it's simple, we have to stop thinking
everything needs to be done before we're allowed to rest.
We have to stop the deep-seeded belief that everything around us
needs to be done better and/or perfect.
And we need to stop people-pleasing those...
May 24, 2022
Our emotions are here for a
reason. They teach us. They give us important information. They
shine a flashlight on what we need to change.
And
yet, they get brushed aside or buried so that we can quickly move
on to the next important task.
We
tell ourselves, “I’m just being too sensitive.” Yet when we do
this, we...
May 17, 2022
Women bear the weight of having a
family.
From keeping the home running smoothly to planning holidays,
choosing doctors, and keeping everyone healthy and whole - 90% of
this responsibility falls on us.
Patriarchal systems have set it up this way.
It’s put men in power and women in the supporting role of...