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Joyful Love

Jun 14, 2022

As I move into year two of the Joyful Love Podcast, I’ll dive even deeper into some of the concepts I’ve just scratched the surface on so far.

The truth is that our health, energy, and our ability to slow down affects everything we do in life. They affect our relationships and our well-being. They affect our nervous...

Jun 7, 2022

On this episode of Joyful Love, I introduce you to my friend and colleague Julie Merrill. Julie is a Midlife Sexual Wellness Coach who brings all the juiciness to this episode!

Julie’s own story takes her from being misdiagnosed as asexual to discovering sexual pleasure for herself.

We discuss how our past can...

May 31, 2022

What do we want? Rest.

When do we want it? Now.

How do we get it? Well, it's simple, we have to stop thinking everything needs to be done before we're allowed to rest.

We have to stop the deep-seeded belief that everything around us needs to be done better and/or perfect.  

And we need to stop people-pleasing those...

May 24, 2022

Our emotions are here for a reason. They teach us. They give us important information. They shine a flashlight on what we need to change.

And yet, they get brushed aside or buried so that we can quickly move on to the next important task.

We tell ourselves, “I’m just being too sensitive.” Yet when we do this, we...

May 17, 2022

Women bear the weight of having a family.

From keeping the home running smoothly to planning holidays, choosing doctors, and keeping everyone healthy and whole - 90% of this responsibility falls on us.

Patriarchal systems have set it up this way. It’s put men in power and women in the supporting role of...