Feb 1, 2022
It’s been said that the deepest
need in humans is to feel appreciated. And if we tie that to our
relationships, I’d agree.
One of the most important things to cultivate in your relationship
is a habit of appreciation for each other.
Appreciation lets us know that we are valued,
validated, and seen. And it
feels amazing.
If
appreciation is missing in a relationship, the heartache is felt
and distance begins.
Thankfully, a lack of appreciation doesn’t mean
the relationship is doomed. With intention and understanding, you
can relearn how to focus on what’s good and cultivate a home where
appreciation becomes a habit.
This
is an excellent episode to listen to with your
partner!
In this episode, you’ll
Learn:
- Why humans need appreciation
- How to appreciate yourself first.
- The importance of pausing before reacting.
- 3 Steps to cultivate an
atmosphere of appreciation
• 4 Questions to ask yourself to begin an appreciation practice today.
Get full show notes and more information
here:
https://www.rachaelcunningham.com/category/podcast/