Nov 22, 2022
This week we continue the
conversation about fear and love. How do we let love lead when fear
is the overwhelming emotion? How do you calm the animal brain so
you can relax and take action from love?
The
truth is fear rises in many situations - whether it’s actual
danger, perceived danger, or even the fear of judgment. So you need
a process to take you from fear to peace. From fear to calm. From
fear to love.
Listen to the full episode to find out 4 steps
to take when your monkey brain freaks out!
Whether you worry about your preschooler or
your adult child … whether you worry about not being good enough,
or if you worry about the unknown when you make a big decision or
create change in your life, this episode is for you.
Listen to the full episode at the link in my
bio @rachaelcunninghamcoaching
#womenshealth #loveoverfear #marriage
#parenting #lettinggo #lowenergy #selfcare #marriedlifebelike
#mentalhealth #emotionalheal #lifecoach #lcscoach #womenscoach
#relationshipcoach #marriagetips #overwhelmed #hustle #slowdown
#listentoyourbody #thoughtsmatter #thoughtwork #monkeybrain
#survivalbrain #listen
Get full show notes and more information here:
https://www.rachaelcunningham.com/podcast/ep_65/
Schedule a Free Consultation with me, click
here: https://RachaelCunninghamCoaching.as.me/consult