May 24, 2022
Our emotions are here for a
reason. They teach us. They give us important information. They
shine a flashlight on what we need to change.
And
yet, they get brushed aside or buried so that we can quickly move
on to the next important task.
We
tell ourselves, “I’m just being too sensitive.” Yet when we do
this, we miss important lessons. We miss an opportunity to listen
to our souls.
So when my 16-year-old son shared a story with
me of how he stopped to process an emotion, I knew I wanted to
share it with you.
If you find yourself rushing through stress -
or ignoring irritation and frustration - or brushing any other
feeling aside, this episode is for you.
Get
full show notes and more information here:
https://www.rachaelcunningham.com/category/podcast/
To Schedule a Free Consultation with me, go
here: https://RachaelCunninghamCoaching.as.me/mini-session